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Feb
26

Expressive Arts & Self Care Group


This workshop is a lively and challenging opportunity to express yourself in a safe and supportive environment. Expressive writing uses guided relaxation, images, music, objects and other prompts to help participants write within a safe, confidential, positive, fun and fully supportive group environment. There is no critiquing, judging or concerns about grammar or language barriers.

No writing experience required!
Write in whichever language you prefer!